Helpful websites & tips:
Stress management: www.EmoFree.com
This is a self acupressure technique, with tons of videos,
that has helped Marty tremendously!!
Fibromyalgia pain reduction: Research is showing that taking approx 400mg Grapeseed extract + 500mg Vit C with food is decreasing pain in some Fibro patients!
Low dose Naltrexone, 4.5mg/day is also showing promise!
(this medication may interfere with pain medication, be sure
to contact your Medical Professional Team before starting)